Happy hump day folks!
Today I declare No Gym Day!
Admittedly, I broke my 10 minute rule and bypassed the gym.
What did I do instead? Chow down on a burger and watched project runway, write this post and hit the books!
Guess what? I am OK with that, a little distance makes the heart grow fonder…plus I just bought a new trigger point foam roller which I am going to experiment with!
Taking a break once in a while is useful, just remember to get back on the horse. The getting back on the horse is the hardest bit…I know.
Looks like it’s good old Chesty McChest tomorrow! 🙂