Somehow, witnessing the growth of someone else is easier than recognising ones own.
I get a thrill when I see a shift in perspective, a change in attitude mirrored in behaviour.
I am quick to say “that’s awesome!” Or “well done!” Even “I bet that feels amazing!”- when the change is noticed in others.
What about me?
It is true they say that you are your harshest critic and worst enemy.
I certainly am.
Today I had a conversation with an individual that I am supporting who is interested in changing her lifestyle to incorporate better food to fuel her body. I found myself saying to her, “take it slow, change one thing at a time and always acknowledge what you have achieve so far.”
How come I don’t take my own advice?
(I’m going to stop here as I am unsure where I’m going with this and it’s late…early…. Depends on how you look at it….this is definitely one to keep exploring)