Rocket Powered: Smoothie Time

Ahhhhh Friday! I am thankful for the end to a hectic week. I am hoping to have a mellow week next week- fingers crossed!

I bought a packet of spinach and rocket mix as the supermarket didn’t have the usual packet of spinach that I buy.  I was a little iffy about using the spinach and rocket mix but it turned out well.

Yields 600ml


  • Blender
  • Chopping board and knife
  • Natural measuring tool- hands!


  • 1.5 handfuls of Spinach and Rocket mix
  • 1 Kiwi, chopped
  • 0.5 Cucumber, sliced
  • 1 Peach, chopped
  • 250-400ml water


  • Combine Spinach and Rocket mix with water
  • Blitz until smooth
  • Add other ingredients and blend till smooth
  • Enjoy!

Min xx


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